Baking Bytes

During my lower carb adventure last month I came across a recipe for quiche that sounded delightful, but didn’t fit with that goal. Recalling that crustless quiche is definitely a thing you can do (bonus – it’s also easier) I decided to modify this recipe to better fit my macronutrient needs.

Spinach & Gruyere Crustless Quiche {{Baking Bytes}}

I often eat eggs for breakfast, and a scramble is one of my favorite things after a hard run. With my weekday runs increasing in length and intensity, and my go-to peanut butter & banana toast being too high in carbs, it became necessary to find something easy to eat at work on those days. Throughout the winter I regularly prepped a scramble the night before but not only is this a time-consuming process, it requires me to remember and have the energy to do this on a weekly basis. As someone who prefers to meal prep all at once…

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